Wellness


MEDITATION FACIAL
Natural skin preservation for fit skin. A glow you can’t buy! No need for botox or topical product. Radiate from within. Learn facial relaxation & meditation techniques with Fayzah
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Sign up for FREE Personal Development intro coaching session

Stretch class for digital nomads & people in tech. Release your body during work and after work.


Themes:

  • Moving through subconscious limitations
  • Feminine essence coaching
  • Emotional Intelligence 
  • Healing movement sessions
  • Breath work, body language
  • Masculine vitality. Healthy masculine
  • Public speaking and leadership
  • Communication | Connection
  • Authenticity | Relationships
  • Unblocking creativity
  • Body Intelligence

I work with Executives, CEOs, and people who are overly cerebral / left brain dominant, on developing and tapping into other parts of themselves.

I also specialize in Feminine essence and energy healing coaching.

Movement and meditation keep you mentally sharp. You’re able to quickly learn new things and easily adapt to changes in life. You feel and look better through practicing conscious movement modalities than you thought possible! It can reduce depression-like symptoms and dramatically improve your outlook on life. When our outlook is good, our relationships improve and we become more productive.

Learn more about online coaching session packages


“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

Albert Einstein

“Practice having beginners mind and thinking what you want to feel, be, and create.”

Fayzah

“I did a wellness/movement session with Fayzah in Buenos Aires. I learned new exercises I never met before and I still think about them now” Isis Latorre | France

“Sessions with Fayzah were good value. Not only was she good at understanding patient’s perspective, but was spontaneous with input. But requires commitment and homework from your side, to see results. Themes that I put emphasis on are: Connection, Relationships, and Confidence / Self esteem.” Christophe Meyers | London | Barcelona

Fayzah is a certified Big Leap coach, through the Hendricks Institute in California. Over the past decade she has worked with internationally known psychologists, trainers, and meditation experts, honed various types of Personal Development modalities, and compiled her studies and experience into various movement and instructional programs to share what she’s learned with others. She is an advanced graduate of Mastery in Transformational Training, and has refined her natural abilities as a sensory intuitive and channel. Her combined experience as a professional dancer has given her an added insight into the mind body connection. Fayzah has taught Personal Development and Wellness at workshops and retreats, in the U.S., Costa Rica, and Puerto Rico, and currently coaches individuals online.