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Cardio doesn't have to suck!
Learn hot dance moves, feel sexy, AND get a workout
Wake & Shake Morning Routine
Follow along with me 🙂 Let’s go ↴
Sexy Booty Dance Workout
Continued by request on select dates.
Check back for upcoming classes
FREE Abs Workout with Fayzah
Level up your fitness today! Commit to this 12 minute abs workout 3 x week, and you’ll see results within 2 weeks!
Having a strong core is key for injury prevention. It’s not necessary to spend hours at a gym to see results. Commit to 3 x week, this month! Start a group with friends for accountability.